need a pumpkin cheesecake recipe

mrs.berry
on 9/17/11 11:46 pm
it is getting closer to fall, there is a nip in the air, and i am craving pumpkin flavored stuff! so upset that sbux doesn't offer the pumpkin spice latte in sf. i want to make a pumpkin cheesecake or maybe a pumpkin pie. has to be low sugar of course! any recipes out there???
RNY Gastric Bypass 1/14/11
SW 276.5
GW 150 - met 12/11!!! 
Pregnant w/ #1 due 4/9/13
seashell6417
on 9/18/11 12:09 am - Gaylord, MN
I mix one 16 oz container Greek yogurt w/ one packet of SF cheesecake pudding mix, one can pumpkin and one teaspoon pumpkin pie spice.  Put it in the fridge for an hour or two and it is ready to eat.  Yum!  It is not exactly a pumpkin cheesecake but it works for me when I want something like that and it is fairly low cal and packed w/ protein.
Tami

YankeeRose
on 9/18/11 12:24 am - Meadville, PA
This sounds delish, what size can of pumpkin do you use?

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

seashell6417
on 9/18/11 1:36 am - Gaylord, MN
I use the smaller can of plain pumpin (not the stuff that already has spices/sugar).  I am thinking it is somewhere between 14-16 ounces???
Tami

cajungirl
on 9/18/11 12:45 am
I make a crustless pumpkin pie with s/f cheesecake pudding, one can of pumpkin (not pumpkin pie, real pumpkin) pumpkin spice and cool whip. It's really good.

Chill until it sets.

I also make a pumpkin protien shake using those ingredients with vanilla protein powder just using smaller quantities.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

YankeeRose
on 9/18/11 1:03 am - Meadville, PA
Can you post or send me the recipe? I need to know exact amounts, etc. lol What size can of pumpkin, how much pumpkin pie spice for each? Thank you.

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

cajungirl
on 9/18/11 1:20 am
I use the 15 oz can of pumpkin. Mix the pudding according to the box directions, add the can of pumpkin and pumpkin spice (sorry I don't measure the spice) mix well then add about half a cup of cool whip then refrigerate.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

YankeeRose
on 9/18/11 1:05 am, edited 9/18/11 1:05 am - Meadville, PA
I wonder, can you make a pumpkin pie the traditional way except using splenda instead of sugar? And no crust of course... unless anyone has a crust recipe that we can have. Already thinking about this as Thanksgiving draws nearer...

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

cajungirl
on 9/18/11 1:24 am
I do have a cooked pumpkin pie recipe with Splenda without a crust. My internet is down right now (waiting on repairman to get here). Send me a PM and I'll send it to you later.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

YankeeRose
on 9/18/11 1:36 am - Meadville, PA
Okay thank you! Also, wondering how much of the pumpkin and spices, etc. you add to our protein shake?

Tammy
Luck 'o the Irish
HW399/SW362/CW219/GW130
*37 lbs were lost pre-op
       

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