Fighting through the pain and back on the treadmill.

ephraimmeir77
on 2/3/12 5:34 am - CA
I have not been able to work out for about three weeks (or so I told myself) after having a nerve pain in my foot. This pain has been on and of for the last 2 years (it was actually part of the back pain that pushed me towards the RNY in the first place). After visiting the pain center and having the Dr. tell me that pending MRI results, shots etc.. I won't harm myself by working out in the meantime, I am ready to get going again. Exercise was so key to my success and I don't want to fall out of the habit. Truth is I was begining to feel so sluggish from the inactivity. Yesterday I finally got back on my treadmill and worked up a good sweat. IT WAS AWESOME !!! After a few minutes the pain and the numbness (while still there) took a backseat to the adrenaline and endorfines (I think).
Ephraim Osgood
            
Most Active
Recent Topics
What's on your Thursday Menu?
Queen JB · 34 replies · 261 views
What's on your Wednesday Menu?
Queen JB · 24 replies · 276 views
What's on your Tuesday Menu?
Queen JB · 24 replies · 319 views
What's on your Monday Menu?
Queen JB · 18 replies · 277 views
×