Do you believe that really fat.....
I think the rate of losing is a crapshoot - I was a lightweight (40 BMI) and lost 120lbs (120% of my excess weight) in just over 6 months, which is not typical. Men tend to lose faster and it seems as if those of a higher BMI do tend to lose quicker but not always so ...
Proud Feminist, Atheist, LGBT friend, and Democratic Socialist
on 5/6/12 4:48 am - waukesha, WI
Weight loss is different for everybody and a lot goes into it such as exercise, age, ect., ect.
I think that it may appear that individuals that weight more lose more but I think the % of weight maybe the same but again a lot of factors go into it.
Honey, you follow the rule and do the best that you can. Enjoy the change.
What seems to be the case is that light weights and heavy weights generally seem to lose about the same percentage of excess weight at a similar rate.
So if you have 200 pounds to lose, you might lose 20 pounds in the same time it takes someone with 100 pounds to lose to drop 10 pounds. Your poundage is more, your percentage of excess weight is the same.
As always, your mileage may vary.
Now as far as your GF and sister, just from the words I didn't hear mean-spirited coming out, but a statement of belief that you will likely lose pounds faster than they will. That's information. If their intonation was obnoxious that's different, but even then all you have to do is refuse to discuss it with them.
Circumferential LBL, anchor TT, BL/BR, brachioplasty 12-16-10 Drs. Howard and Gutowski
Thigh lift 3-24-11, Drs. Howard and Gutowski again!
Height 5' 5". Start point 254. DH's goal: 154. My guess: 144. Insurance goal: 134. Currently bouncing around 130-135.
To the OP, let your family say whatever they want. What you will do is yet to be determined. Good luck on your upcoming surgery.
Again, that does not take into consideration individual activity levels and metabolism rates or stalls, of course, but it should help you understand why heavier people DO lose more quickly than lighter people. It also explains part of the reason that the weight loss slows as you get smaller. Your daily caloric deficit gets smaller, too.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
You probably will loose faster. The reason being that your body has to work harder to move around the extra weight. Think of it like this, two identical twins running up a hill one has a heavy vest of 50lbs on. Which do you think will burn more calories? The one carrying more will :) I am addicted to "the biggest looser" and you see it all the time the heavier people loose WAY more WAY faster, given they do the work!
Use this to your advantage. If they are being mean spirited, stay away from them. You did this to change your life for the better. That does not only mean physically! Use this experience to clear out all that negative energy and start a new healthy life in ALL aspects! Negative hurtful behavior so NEVER be tolerated!
Good luck with everything! I know you will do wonderful!