one month postop today

Today marks one month I have been out of surgery. Weight loss have slowed down but iam still encouraged. I will begin exercising I feel good enough to. Everyone says they can notice a change of course I don't yet, but I can feel a difference in my clothes. Moving ahead and keeping focus. Iam doing it and you can too!

Hi! I'm a week behind you. My weight loss is slow too. I've only lost 11lbs in 3 weeks. But that's ok cause it sure is a whole lot more than if I was doing it with out this wonderful tool!!! Best of luck to you!!!

 

~Megan

Good luck to you also