I'm having key lime pie for lunch!
Well, almost. It's plain Greek yogurt with sugar free lime Jello mix stirred in, topped with two crumbled up graham cracker squares and some fat free Coolwhip. Yum. Eating dessert for lunch is always fun. And it's actually good for me.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I used a whole package of Jello in 24 oz of yogurt.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I usually make my own yogurt, but if I am buying plain yogurt, I get the big containers. Saves money, plus if I am mixing up something like this, I'd rather mix up a big batch and have it in the fridge ready to go than have to mix up some every time I want something to eat. In order for me to make healthy food choices, I have to have healthy stuff ready to grab out of the fridge.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Everything but the cool whip sounds yummy!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
