Advice for pre op period...RNY scheduled Nov 5
I feel like I am nesting to give birth. I have desire to get organized. I started a food diary using fitness pal. I am eating protein first. I am trying to remember to chew, chew , chew..cut down on coffee and increase water.
I am going to buy a journal. I still haven't started exercising (something I actually like to do when I can move easier). My surgeon doesn't require a special diet preop. I am also getting rid of foods that tempt me that I shouldn't eat (we are empty nesters) and purchasing smaller plastic containers to bring food to word. Any other advice would be appreciated.
(deactivated member)
on 9/28/13 11:48 am
on 9/28/13 11:48 am
Stock up on post surgical diet supplies. Whatever your surgeon requires.
Every time I make soup- I'm freezing portions in ice cube trays- then ziplock-ing individual portions of broth.
I've gotten a bunch of protein samples from GNC. Sugar free jello. GasX- lol.
I'm starting to freeze casserole meals for my kids....
Every time I make soup- I'm freezing portions in ice cube trays- then ziplock-ing individual portions of broth.
I've gotten a bunch of protein samples from GNC. Sugar free jello. GasX- lol.
I'm starting to freeze casserole meals for my kids....