Yum....where did you find no sugar chocolate milk?

lol well it's no sugar added. I live in Quebec, Canada and our brand of milk called "Quebon" has it!

Lol well I live in Quebec, Canada and we have our brand called "Quebon" that has no sugar added chocolate milk

27g of carbohydrate with 25g of those coming from sugar?   (full fat milk has 11g carbs) Then you add peanut butter and raspberries?

I think you need to consider some nutrition classes ...

I think you should consider checking your stats before you make assumptions because the milk has 12g of carbs for 1 cup and I put 1/2 cup. If my math skills don't escape me I think that's 6g of carbs for the milk.

Thanks for the constructive comment/advice

I'm sure of what I read - carbohydrate count for 1 cup of Quebon Chocolate Milk 27g of which 25 are sugar ...  

Instead of trying to justify what you did by questioning the facts I found very easily, maybe you could consider taking your own advice and checking the stats?   Drinking this once today will do you no harm, but if you make a habit of it because you think it is ok, you may well be sabotaging your weight loss and future goals.   It would be a great shame to have this surgery and not lose the weight, wouldn't it?

I have nothing to lose in this, I've lost all my weight and maintained that loss for 9 years - I'm only hoping the same success for you ...

 

Quebon No sugar added Splenda sweetened chocolate milk has 12 grams of carbs/sugars  per cup according to their website. I think you must have looked at the regular chocolate milk by mistake.

Yup two different things with totally different stats.  Waiting for the apology.

Calories in Quebon Chocolate Milk (250 Ml)

Nutrition Facts

Quebon - Chocolate Milk (250 Ml)

1. Servings: 250 ml1 ml

Calories	100	Sodium	200 mg
Total Fat	3 g	Potassium	0 mg
Saturated	2 g	Total Carbs	13 g
Polyunsaturated	0 g	Dietary Fiber	0 g
Monounsaturated	0 g	Sugars	13 g
Trans	0 g	Protein	7 g
Cholesterol	15 mg
Vitamin A	15%	Calcium	25%
Vitamin C	0%	Iron	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

What's it to you, Heidi?   I have no problem with apologising when I am incorrect.   Are you confusing me with you by any chance? 

My bad ...  I apologise.

My opinion on dressing up protein shakes with peanut butter and raspberries still stands and I honestly believe that there are better choices to be made for your future success.

Good luck!