four week post op
Any loss is great! Congratulations on your new chance in life!
HW 264 SW 234 CW 149 5'4"
you are doing fine. The avg weight loss when averaged out for most is 3-5 pounds a week with some weeks losing none. You've lost 28 pounds in 4 weeks averaging 7 pounds a week, you are above average! You also lost a lot of weight pre op which can sometimes mean your weight will go down slower but don't despair it's a journey to wellness not a quick trip!
I do too. I just had my 6 mos appointment and I didn't want to go because I hate getting on the scale and feeling like a failure. But I went on Friday and heard nothing but good things! And I was told that I was an above average loser lol!! Ha ha. So much of this is a mental game.
HW 264 SW 234 CW 149 5'4"
RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat