Whole wheat crackers
Whole grain crackers are a much better choice than just whole wheat crackers (which often aren't any better nutritionally than plain white flour crackers, just as soft wheat breads aren't any better than your average soft white bread).
I like the Kashi brand whole grain crackers, Special K also makes a mixed whole grain cracker that is a bit smaller.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I would think you could have it now. It's a pureed food. If you can eat crackers, you should be able to eat pureed chickpeas.
Kelly
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
