A unsettling feeling

I followed my plan to a t today. Like usual.

For some reason I feel unsettled- or anxious. 

Prior to my RNY I would have drowned this feeling with food.  Right now I am trying to still myself and shut down this feeling and be strong. 

Other than recognizing this 

things are great! 

I think it is wonderful that your have recognized this feeling and then had the strength to not go back to old patterns. Very impressive. This is what long-term success is made of. Good job!