What's On Your Monday Menu, RNYers?

Ummmm...Please tell us more about this Jack Daniels soaked Chicken. I could get behind that :)

Hi Everyone!  Happy ACAMAW Week!

It was cold, very windy and rainy this weekend, so the dogs only got one walk instead of two.  This sure has been a stormy Spring!

Not sure what's on my menu for today, but I know it will be cheese, meat and critter!  I will post what I ate tomorrow.

Have a great day everyone! 

~ Karen 

Hey gang...I'm really not feeling this whole Monday thing today. I'm generally a pretty positive person but I'm hitting a limit, here. I'm worried about a family member's sobriety, worried about Grim and his family, worried about work deadlines, and my stupid ankle just isn't healing as it should. Combined with a lack of sleep and allergies, I could really use a day in bed. But alas, I'm hanging with inner-city middle schoolers, instead. Relaxing, no?

I'm pretty psyched for my CAMAW menu, though!

B: cold brew coffee with skim milk & 1 oz Hormel mini-pepperonis

S: tuna and Parmesan crisps

L: Sliced Turkey and melted Brie 

S: deli turkey and Swiss roll ups 

D: Chinese restaurant with friends, so I'll get the beef teriyaki 

Totals: Haven't entered into MFP yet. I'll try to update later.

This doesn't sound good at all.  Hopefully everything you are worried about will turn out well after all. 

Thanks. This too shall pass, right? 

Hang in there...been thinking a lot about Grim myself.  Oh and allergies? Ya that'll kick your butt.

Oh man, that is a lot on your plate.  So sorry things are rough right now.  Hang in there, and know that we've all got your back.

Good Morning! Sorry to hear about your migraine-we missed ya! Congrats to your son on his pitching, he did great. Busy day of meetings today since it's my last day in my normal office until next Thursday (between travel, holiday and some vacation time!) 

Time since surgery: 21 months

B: SF latte, egg beaters with shredded cheese, deli ham

L: Grilled chicken breast, carrots and a string cheese

S: SF latte, L&F Banana cream yogurt, boiled egg, string cheese and a power crunch bar

D: Premier protein shake with PB2

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1237 Protein:162 Carbs:63 Fat:37

Have a great one!

First day of CAMAW Critter - here we go!

I just packed up my breakfast and lunch for the day... but I'm not sure how much of it I'll be able to eat, so this will be kind of a test for the rest of the week.  I packed a lot of stuff, here's what I got:

HB Egg

2 oz ham

2 oz eye of round roast beef

2 oz rottiserie chicken

2 oz baked turkey breast

L&F Yogurt

BabyBel Cheese

LC Cheese

2 slices American 2% slices

Moon Cheese Pepper Jack

And, if there's room for dinner after all that, I'll cook up 3 ounces lean pork loin

This is such a strange experience, because even if I eat everything listed here today, (which I'm sure I can't)... MyFitnessPal put it at only 824 cals, 14 carbs and 103 PROTEIN!   

This  is going to be a strange and enlightening 5 day journey - can't wait to see what happens (it's so dang much food!)

Well as a vsg'r I wanted to join in on all the fun y'all have during challenges & I'm totally stocked up on cheese, maybe too much, but hell I like a challenge. So far today is:

Morning- Swiss gruyere cheese, drunken goat cheese with shrimp & oven roasted turkey breast slices

Lunch-Carved chicken breast grilled italian style, double gloucester & blue stilton cheese, with swiss emmenthal cheese

Dinner- Homestyle chicken salad with blue stilton cheese

Snack- Danish fontina cheese, baby bell mozzarella cheese

Protein 121, Cal 1,035, Fat 62 Carb 7

I'll probably drop 1 of my cheeses depending on my day, but I mentioned I liked cheese right? lol