What's On Your Monday Menu, RNYers?

Daisydoo02
on 6/20/16 9:20 am - GTA, Ontario, Canada
RNY on 11/15/13

Happy Monday Gang!  First let me say THANK YOU to all of you for the wonderful bday wishes on the weekend, I love you guys!! My bday weekend was awesome!!!!!

Hot & humid here, AND.... our A/C at home broke again last night, this is the 3rd service call to the company, I am not happy!

Sorry your son lost his tournament, boo hoo!!  Can't wait to see the pics of Matt & his "pop" basket! 

QOTD: Hogwarts for sure also "Who-Ville" from "The Grinch that Stole Christmas", The Island from "Lost", "Neverland" from "Peter Pan", "Wonderland" from "Alice in Wonderland" and as other have mentioned Narnia, Candyland & Willy Wonka's Chocolate Factory.

Time since surgery: 2 years and almost 8 months (time flies!!)

B: tuna over salad greens with balsamic

L: tuna over salad greens with balsamic

S: Mission 1 protein bar on drive home from work

D: bbq turkey burger with cranberry goat cheese (this is so filling that is all I eat!)

S: Smart Pop Popcorn 100 calorie bag

TOTALS: 868 calories, 117 protein, 28 carbs, 35 fat

V/W: vits are done, calcium is on alarms, upping my water intake due to the heat and humidity and I have been feeling really dry lately. So already I have had 8 cups and its only 1130am, so far so good 

E: have some errands to run at lunch, its really hot here and supposed to thunderstorm this afternoon so might just be inside chores

Have a great day everyone!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

Queen JB
on 6/20/16 11:10 am
RNY on 07/20/15

Who-Ville! Good one!!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Nerdy_girl
on 6/20/16 9:27 am, edited 6/20/16 2:28 am - MD

Good Day everyone!

This weekend I didn't do much because I was not feeling great.  I had a bout of colon spasms that were just plain awful.  One thing I did accomplish was completing a job application to make this temporary job I'm in permanent.  Wish me luck!

QOTD: I've always been a little fascinated by Alice in Wonderland, so I think I'd like to visit Wonderland. Of course, I've never read the book, so I'm talking about the TV version of Wonderland. 

Time since surgery: 13.5 yrs

Breakfast

Calories

Carbs

Fat

Protein

Sodium

Fiber

Protein Coffee, 1 serving(s)

155

8

0

28

119

0

Coffee With Concentrated Creamer, 1 serving(s)

46

7

2

1

9

0

Lunch

Premier Protein - Ready to Drink Shakes 11 oz Chocolate, 11 oz

160

5

3

30

210

3

Dinner

Mina - Shakshuka sauce, 0.5 cups

80

7

6

2

260

1

Generic - Lamb Chops Lean, 3 ounce

145

0

7

20

48

0

Zucchini - Cooked Zucchini, 1 cup

17

3

0

1

8

1

Afternoon Snacks

Dannon Light & Fit Greek Nonfat Yogurt - Strawberry Cheesecake, 1 container (5.3oz/150g)

80

9

0

12

50

0

Premeir Protein - Vanilla, 11 oz

160

4

3

30

270

1

Tea With Concentrated Creamer, 1 serving(s)

33

5

2

0

0

0

After Dinner

Delici - Mixed Berry Mousse, 0.5 cup (76 g)

110

14

5

1

40

0

Evening Tea, 1 serving(s)

15

2

1

0

75

0

 

 

Totals

1,001

63

28

126

1,089

6

HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279

Emiepie
on 6/20/16 11:54 am
RNY on 08/11/14

Good luck!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mschwab
on 6/20/16 9:43 am
RNY on 11/21/14

Good morning everyone.  Sorry about the playoff loss, but luckily you were there to apply frozen custard.  

Had a good weekend.  Walked in the Pride parade on Sunday (awesome!), and then visited my Dad.  He is doing well.  A bit confused and so BORED!  Poor guy.  He is showing some improvement, but still cannot get up or transfer on his own.  It is still early, but he has a long way to go before we can think about him going back to his house.  Thanks for all of your good wishes for my Dad.  It really does help.

QOTD:  Narnia for sure, but Narnia under the rule of King Peter, and not when it was always winter and never Christmas (best line in a book, ever!).  And maybe Asgard, so I could look at Thor all day.

Time Since Surgery:  19 months

B:  Egg Beaters, mozzarella and bacon omelette

S:  Ellenos Greek Yogurt - Passionfruit

L:  4 oz chicken breast

S: 3 oz deli roast beef

D: 5 oz seared scallops.  I didn't cook that artichoke this weekend, so maybe I will do that tonight.

Totals:  Calories 626, Carbs 23, Protein 92

Have a great Monday everyone!

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

Grim_Traveller
on 6/20/16 9:57 am
RNY on 08/21/12

Mmmm. Frozen custard poultice.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Queen JB
on 6/20/16 11:16 am
RNY on 07/20/15

I was SO disappointed the first time that I tried Turkish Delight after reading Narnia. I was expecting it to be the MOST AMAZING tasting thing and was floored that the kid basically sold out his family for that crappy candy. I would only betray my friends and family for fudgy chocolate...

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

mschwab
on 6/20/16 12:45 pm, edited 6/20/16 5:46 am
RNY on 11/21/14

That is so funny.  I feel exactly the same way.  I thought Turkish Delight had to be the most delicious thing in the world, and it was terrible. A little piece of my childhood died that day.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

G2GAWAY
on 6/20/16 9:41 pm, edited 6/20/16 2:42 pm
RNY on 05/16/15

Now I feel there are two things I have to try one day, just to say I have...Turkish delight (although it doesn't sound like I am missing much) and Naan.  Where would I find these things?

Cory

5'7" Starting Weight: 305

Current Weight: 145

 

    

NYMom222
on 6/20/16 11:04 am
RNY on 07/23/14

Nikke AMAZING job on the triathlon. 

QOTD: I'll go with Narnia. Like the idea of a giant talking Lion being on my side. 

Made homemade naan yesterday for Fathers Day. Yeah I could resist that. Did put recipe in MFP so I knew what I was getting into. 

B: 2 eggs cheese

S:Pina colada smoothie

L: chicken, kale dip, Parmesan crisps

S: Kirkland protein bar (quest bar-ish and delicious... $17.99 for 20)

D:TBD possibly burgers

S: yogurt blueberries/ PB on spoon 

ex: swim at Y with grandson... Froggy jumping across pool as many times as I can hold up LOL. 

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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