What's On Your Tuesday Menu, RNYers?

melissasue1982
on 9/13/16 7:00 am
RNY on 04/06/15

UGH cars not starting is the WORST!! 

QOTD: I can change a tire, change oil etc etc on my car, my father taught me.  Now do I actually DO that ****NOPE!!  That is what AAA, husbands and fathers are for

So Walden Farms peanut spread is NASTY!!!!  DO NOT TRY IT!!

17+ months since surgery

M1: 2 packets oatfit, 14g slivered almonds, 10g craisins

M2: 114g sauteed onion (weighed raw), (2) Hebrew National 97% FF dot dogs, 28g RF mozz cheese, 10g zesty honey mustard

M3: Dannon L&F Greek toasted coconut yogurt, (2) HB eggs

M4: Dannon L&F Greek crunch coconut chocolate bliss

M5: Pepperoni pizza "cupcakes" (I have been craving these since I made them last, YUMMY)

M6: 4oz Fairlife skim milk, 1.5 scoops Syntrax milk chocolate

Totals: Cals: 1520  Protein: 128  Carbs: 137  Fat: 54

I really should go to the gym tonight, I was going to last night but I was just so tired, so I went to bed early instead.

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

AnnyBananny
on 9/13/16 7:01 am - PA
RNY on 03/18/14

Hello from SE PA, it's ages - LOL. I feel like I'm emerging from a deep, dark storm or something it's been SO crazed around here. I'm still recovering from this weekend's fundraiser - which was both a complete pain in my ass AND a huge success (at least monetarily) bringing in more than $70,000 for our capital campaign. We had anticipated that $40k was the very top end we could make, so obviously we're thrilled with the bottom line.

QOTD: I don't know anything about cars and they can see me coming a mile away. I actually could change a tire if I had to, but that's why I pay AAA.

Time since surgery: 2+ years

B: coffee with cream, DD Wake Up Wrap

S: Siggi's Skyr

L: buffalo chicken salad

S: Thin Addictive's with Laughing Cow Light and deli turkey

D: omelet

S: Suzie's Thins with PB and a frozen Chobani tube

TOTALS: Calories 1132, Protein 88, Carbs 74, Fat 56

V/W: started

E: does lying on my bed after work binge watching tv count?

Some of you might know that I lost my Fitbit last week, much to my devastation. Any thoughts on One vs. Alta vs. Charge? I used to wear a Flex and often got annoyed about having it on my wrist, not liking it with more dressy outfits, etc, so I switched to the One. I do like that it was "secret" and I could basically wear it with anything hidden on my bra. BUT I like the added features that the Alta and Charge provide.....I'm full of indecision!

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Deanna798
on 9/13/16 7:17 am
RNY on 08/04/15

I don't wear a fitbit, but when I was shopping for my fitness tracker, I really liked the look of the Alta.  To me, the Charge is really big.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Daffodilgirl
on 9/13/16 7:47 am

I love the Alta. You can get dressy bands for it if you need to dress up. 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

AnnyBananny
on 9/13/16 7:51 am - PA
RNY on 03/18/14

I'm leaning towards the Alta.

A friend mentioned about how the heart rate monitoring is "important" with the Charge, but I don't know that it is to me. What I do wish the Alta offer was flights climbed!

I think I've decided I'm going to go with a wrist band again, so now I'm trying to decide whether I'm willing to forgo the flights climbed feature to keep the band sleeker or if I really care enough to upgrade all the way to the Charge...

Decisions. Decisions.

I'm clearly projecting all the stress on ACTUALLY stressful things onto this single decision.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

AnnyBananny
on 9/13/16 8:14 am - PA
RNY on 03/18/14

I just ordered the Alta! Plus a cute silver replacement band from Amazon.

fingers crossed.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

Emiepie
on 9/13/16 8:07 am
RNY on 08/11/14

SO glad that your benefit event went so well!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

supershopper
on 9/13/16 7:15 am

I'm back to the land of the living. Gallbladder surgery went well yesterday and I was home about 9 pm last night.

No issues, had a failed IV the first time but no biggie. Also- my heart rate was really low ?? Like 38-42 low. They kept asking me if I was a runner and I was like, yes, I do run but I'm not super consistent on it the way I should be. It was odd.

QOTD: I do not know how to change oil, i do know how to check it. And IF I had to change a tire I could. But isn't that what roadside assistance is for? lol

 

Yesterday I was fasting till surgery but they rest of the day I ate:

1/2 mission 1

6 chick fila grilled nuggets

decaf/miralax/1/2 serving orgain packet (freebie)/CM milk

CM yogurt /reddi whip

 

totals were low but almost got all my protein in within a very short time.

 

Today I'm having

B: decaf/miralax (need things moving after surgery)/CM milk/1/4 scoop protein powder

protein pancakes!

L: either turkey taco thing or turkey burger

D: I thin if I feel like it mom and I will go out to dinner

totals: unknown but hopefully under 800

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 9/13/16 8:11 am
RNY on 08/11/14

Glad everything went well. Hopefully you can get some rest.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

pammieanne
on 9/13/16 8:15 am - OK
RNY on 05/16/16

Glad your surgery went well! I ended up staying the night with my GB surgery... the gas pains were awful, and I guess I wouldn't wake up because of them!

Gotta love our Miralax!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

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