MrSmileyFL 1 Month Update !!!

MrSmileyFL
on 3/25/11 5:42 pm - Palm Bay, FL
Hey everyone just did my 1 month update on my youtube. Here's the link :

http://www.youtube.com/watch?v=j_QVqlCOTWI
KCChris
on 3/25/11 6:02 pm - KS
 I'll check it out right now!
My heart is all mine and my mind is free. That's all the revolution; revelation that I need.
viola_120
on 3/25/11 7:32 pm - FL
I love watch your videos!
HW-250 SW 241.8 GW 139            
(deactivated member)
on 3/25/11 9:16 pm
VSG on 03/14/11 with
Yay for getting over that stall bump! And congrats for the weight loss! And GO, MJ!
Mommy2Girls
on 3/25/11 10:08 pm
Congrats on breaking the stall! IT really does mess with your mind doesn't it? Congrats on your loss so far, keep working that sleeve!
-8lbs lost during the 6 month insurance hoop jumping,
the rest is since surgery.

BJUpNorth
on 3/26/11 12:25 am, edited 3/26/11 12:26 am - MN
Great video! Thanks for sharing your progress with us all. Glad you broke through the stall too. Keep up all the great work!!

Best Wishes,
Brenda
Linda B.
on 3/26/11 12:39 am - CA
Dang Youtube wouldn't let me respond...kept saying ERROR. Tried 2 browsers...lol. Anyway, thanks for another great video. As soon as I saw the "love to dance" part I was inspired cuz my favorite workout is UJAM. I am sending you the link and the post I was trying to send you below.
CONGRATS!
There is a new exercise rage in CA called UJAM Fitness. Check it out on UJAMFITNESS.COM. I also have some videos of our Flash Mobs and other events on my Youtube page.  It would be AWESOME to have an instructor in Fla. If you love dancing....maybe there's a fitness dance instructor job in your future.
Linda (VSG 3/21/11)
 

Awesome workout: www.ujamfitness.com 
  
HW=249#  SW= 236#  CW 179#  TOTAL=71 lost BMI= 30.6
Lose weight with me at LIVESTRONG.COM

Libralin
on 3/26/11 12:48 am - MorrisCounty, NJ
Cool video!  Your a super sta...................You remind me of Theo Huxtable!  Good luck to you!

Linda M. from Jersey
                                                                                        
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