Need to stay on track
Argggg....I am having such a hard time EATING! Who would of thunk it? I forget to eat, don't feel like eating and when I do eat there's no joy in it. I've slowly watched my desire to stay on track dwindle each day. This weekend was the worst. I know I barely ate, no way got in the protein I need. Gee, Con....no wonder you were so tired all weekend. Sleeping until 11:00, taking a nap @ 4:00, bed @ 10:00. So today I vow to get back on track. Been walking on my treadmil M-F for 50 minutes (bought the Dexter series to entertain myself). So I have the exercise down. Now to make sure eat! If you've experianced the same problem, how did you overcome it?
I had the same problem for a brief time. I really had to push myself to eat. Often I would look at the clock and say eat this now and in another 2 hours you have to eat again. I was just plain sick of trying to eat the right things because the right things tasted bland and gross. Once stomach healed and I could handle more it got better. Now I have the opposite problem! Now I have to watch what I eat again atleast when I am at home. At work or if I am out I am fine, I could easily make it all day without a bite, but when I am home OH BABY! Good thing sleevie keeps me in check!