Anybody else have the three week stall?
I had read that lot of people have a stall on their third week.
You know I thought I would be immune to this stall. But it hit monday I went three up pounds - water weight I guess. Now it Friday and I am back down to 356. Sunday I was 355. So after nearly a week I am net gain 1 lbs. Diet has not changed- only thing changed was I am having to be very careful with exercise and my wounds.
I know Im not in a race. But at the same time I get really flustered when the scale doesn't change. Hopefully I will get back to the pound a day weight loss I was experiencing all the way up till this past monday.
Tommorrow I will be starting my fourth week I hope this stall stops.
JB
You know I thought I would be immune to this stall. But it hit monday I went three up pounds - water weight I guess. Now it Friday and I am back down to 356. Sunday I was 355. So after nearly a week I am net gain 1 lbs. Diet has not changed- only thing changed was I am having to be very careful with exercise and my wounds.
I know Im not in a race. But at the same time I get really flustered when the scale doesn't change. Hopefully I will get back to the pound a day weight loss I was experiencing all the way up till this past monday.
Tommorrow I will be starting my fourth week I hope this stall stops.
JB
foodlover
on 4/8/11 5:49 am
on 4/8/11 5:49 am
right here, only mine started 10 days after surgery. I will be 3 weeks out this monday, still on all liquids and NO weight loss since day 10. Even a gain of 2 pounds. Its extra hard to deal with everything because I can't at least have some WL to be happy about. Hang in there. I hope it passes for us both soon!
I stalled for almost 4 weeks beginning week 3. It finally broke and I've been averaging 4 lbs/week lost or so ever since. Yes, it's incredibly frustrating!
Just keep doing what you're doing, and if you haven't already done so, make sure to take measurements. Generally while you're stalling you're still losing inches.
Just keep doing what you're doing, and if you haven't already done so, make sure to take measurements. Generally while you're stalling you're still losing inches.