Feeling great today- new awesome NSV

jbskaggs
on 4/11/11 2:53 pm - holt, MO
 I had a great NSV today-

My wife and I are both black belts in aikido and I have been very limited for the past seven years.

Today my wife and I were messing around with holds- nothing strenuous mind you.  When I suddenly could feel a strength in my legs!  With the fifty plus pounds I have lost being gone I was able to drop into a deep squat turn and stand back up pain free and in the blink of an eye!

It was like I was 25 five again!  My wife winked at me and with a very sly grin.

No pain today, no foamies, no gas, no water retention, drinking mostly normal and I feel great.  I mean it had been in 2002 when I last did that technique (Shihonage omote -- shikkyo)

Happy, happy, happy :)

JB
      
 
PK130
on 4/11/11 2:55 pm - Dallas, TX
VSG on 03/01/11 with
Yay! Way to go, man...that's great!
vjb1952
on 4/11/11 3:15 pm - Littlerock, CA
VSG on 03/28/11 with
Congratulations...Great NSV!!!  Am sure many more will follow....Viv

vjb1952

        
mary9133
on 4/11/11 5:20 pm
sharold7
on 4/11/11 6:38 pm
Non scale victory
mary9133
on 4/11/11 7:10 pm
danigirl42
on 4/12/11 5:07 am - PA
VSG on 01/02/13
Congrats!!!
jbskaggs
on 4/12/11 11:22 am - holt, MO
 I also taught an aikido / tai chi class today and did not get winded or tired!
      
 
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