gained a pound
I'm sorry - but REALLY? I don't want to be mean, but have you considered talking to a therapist, because you just wrote you are already underweight and now you are upset about gaining a pound? This kind of thought process leads to anorexia - and that has just as many complications as morbid obesity. Please be careful, this worries me.
I understand where you are coming from but after working so hard to lose weight, it is just hard to see the scale go up if that makes any sense...it just feels almost like I am going to keep gaining, and yes I know it is not logical and yes I know I need to gain weight but wow...after all the time of seeing the scale go down, to see it go up frightens me just a bit...
You will get thru this.Due yourself a big favor throw your scales away!!You admit you need to be 10ilbs heavier get healthy take care of your body don't let it break down on you .I hate to see you go from one exteme to another.A friend told me once that underweight women look older than they are so eat for beauty change your frame of mind.I dont mean to sound harsh!!