Protien drink that is actually tasty. Pre-op Diet

amandamercedes22
on 5/2/11 4:28 am - CA
So, my doctor recommended Nature's Best - Whey Isolate Protien. I got the Dutch Chocolate powder form of it.

Normally, I put in 4 of my 8oz of 1% milk that is allowed on the pre-op diet in with the protien and the rest is jus****er. Meh, it tastes ok.

Today, I decided to switch it up a bit and I added my milk, water AND apple juice. HOLY CANOLI. It tastes really really good. I don't know what the apple juice does to the protien but that weird after taste is gone and it is actually bearable to drink.

I wish I would have done this sooner!
PaulaS
on 5/2/11 4:33 am - TX
Good that it works!  
I'll have to try apple juice with the vanilla and see if it helps!
My hubby is even more tired of the protein shakes than me - says they make my breath smell .   I told him that should give him an idea how bad they taste, LOL.
                
Highest weight, 248#
Surgery weight, 236#
Current weight, 138#
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