First Scale Victory...

Danielle K.
on 5/3/11 10:03 am - Evart, MI
 SO I made 30lbs lost today! This made me so happy!  I guess I didn't realize that this was a goal for me.  I told myself that when I hit 240.0 I will start a more "official" excercise program, as of right now I'm just walking still.  A lot, but not any videos or strength training or anything like that.  So I guess I better start figuring out what my first video will be....
HW: 294 SW: 287 Surgery Weight: 271.6 CW: 218.2        

Smardeepants
on 5/3/11 10:15 am
Congrats! Way to rock that sleeve!


                
Lisa D.
on 5/3/11 10:27 am - New Orleans, LA
Until you get your "first video" you can step up your walking  by just walking at your regular pace then speeding up for 2 minutes, then back to your regular pace, and repeat.  Cheap and easy.  Just how I like it.  You are doing  a great job!
I am not big boned!  Bones don't jiggle!         
                                            
cabcab
on 5/3/11 10:58 am
VSG on 01/06/11 with
Congratulations!  You're going to experience a lot more SV's and NSV's over the next few months, and they will all feel GREAT!!
    HW: 335.  SW: 318.  CW: 161.0.  Height 5'8.  Age 43.
    
(deactivated member)
on 5/3/11 11:05 am
VSG on 03/14/11 with
Congrats, sleeve sister! I'm still walking too but something is obviously working! Keep rockin' it!!!!
SpiceyMom
on 5/3/11 11:29 am
VSG on 04/28/11 with
Wonderful! It's almost like you surprised yourself!
Mom to 8, looking forward to a healthy future!         
Paul11011
on 5/3/11 12:58 pm
Congratulations! 
VSG 1-10-2011 Dr. Randal Baker.   www.grandhealthpartners.com
                
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