Vitamins
I take flinstones chewable, calcium by kirkland from costcos, b12 from natures bounty and B1 from natures made. I had a hard time with chewable calcium it felt like my throst was gonna close up the more I swallowed and another thing the calcium is big regardless if its a chewable or a table so we learn to deal with it.
I am taking Flintstones Complete chewables - 2 a day. Each pill has 18mg of Iron. For calcium citrate, I am taking Bariatric Advantage - the raspberry chews - they taste like raspberry candy. I really like them. They also have them in chocolate, lemon and caramel but I like the raspberry the best. For B12 I am doing the once a week nasal spray - very easy.
I don't have a problem swallowing a pill but I thought we weren't supposed to because they wouldn't be absorbed? I hate having to crush my other meds - makes me want to vomit when I go to take them crushed no matter how I try to trick myself into taking them.
I don't have a problem swallowing a pill but I thought we weren't supposed to because they wouldn't be absorbed? I hate having to crush my other meds - makes me want to vomit when I go to take them crushed no matter how I try to trick myself into taking them.
I take the Target brand of Flintstones Complete, a Bariatric Advantage 18mg Iron ( due to deficiency), a sublingual Nature's Bounty-or whatever's on sale- B12 (due to deficiency), BA Calcium Chews and gummy D3.
My journey: http://abowlfullofjelly.blogspot.com/ w/ March 2011 Sleevers List
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184
"Sleeve Santa Sleeve!"
HW: 309 ~ PreOpW: 306 ~ SW: 293 ~ CW: 184