I am loving me some Coconu****er!

HollyLaLa
on 6/24/11 8:33 am - NJ
VSG on 03/08/11 with
 Now that it is summertime and dehydration and electrolyte imbalance is something that we as sleever's need to be aware of; I stumbled on something that I am finding very useful.  I found it at BJ's (wholesale club).  Coconu****er recovery shot!  3 ounces, 45 calories, yes it does have 10 grams of sugar but it is so loaded with electrolytes and I feel better after a vigorous work out.  I also drink it with a lot of water.  Tastes like coconut (of course) and salt.  but not bad!  I am prone to Charlie Horses and this really seems to help me.
            
Nothing worth having comes easy.  Success comes with hard work and determination and sacrifice!   


 ROCK ON!             
lmreadynow
on 6/24/11 9:52 am
Thanks for sharing!  l've heard that it's awesome stuff - yeah, charlie horses are due to dehydration and low potassium.  =)
    
HW291  SW279  l'm 5'7"        
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