I am loving me some Coconu****er!
Now that it is summertime and dehydration and electrolyte imbalance is something that we as sleever's need to be aware of; I stumbled on something that I am finding very useful. I found it at BJ's (wholesale club). Coconu****er recovery shot! 3 ounces, 45 calories, yes it does have 10 grams of sugar but it is so loaded with electrolytes and I feel better after a vigorous work out. I also drink it with a lot of water. Tastes like coconut (of course) and salt. but not bad! I am prone to Charlie Horses and this really seems to help me.