I will soon be 3 years out

kayebadoe
on 6/27/11 7:49 am

What do you want to know?

I don't have any regrets, they can talk about me plenty when I'm gone....Bob Dylan

sublimate
on 6/27/11 8:09 am - San Jose, CA

Oooh thanks for asking. I'd love to know what your capacity is for dense protein? So for instance if you were to sit down and eat boneless skinless chicken or steak, how much could you eat? Also do you find you have more cravings this far out?

Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift

Jenijeni
on 6/27/11 8:17 am

VSG on 02/01/11

Hi Kaye! So, my question is : Did you have any problems with eating certain foods that then went away after awhile?

I'm having a hard time with possibly my gall bladder. Tests today will tell. Other than that, I feel good! Hoping to hear that you feel good, too!!

Congrats on being three years healthier!

HW: 250 SW: 224 GW: 135 CW: 124

kayebadoe
on 6/28/11 9:48 am

VSG on 08/11/08 with

I don't have any problems with any food, There are many that I used to like that I can take or leave now, like chocolate.

I don't have any regrets, they can talk about me plenty when I'm gone....Bob Dylan

diane S.
on 6/27/11 10:33 am

VSG on 11/17/09

Would like to know if its easy to maintain your weight loss and what you do to maintain and about how many calories do you consume per day? Can it really be three years??!! Nice job. Diane

                  Join US On The VSG Maintenance Group Forum!!
                  http://www.obesityhelp.com/group/VSGM/discussion/

kayebadoe
on 6/28/11 9:49 am

VSG on 08/11/08 with

It has been easy fo me to maintain and I really don't count calories.

I don't have any regrets, they can talk about me plenty when I'm gone....Bob Dylan

biologygrrrl
on 6/27/11 1:20 pm - Rhinelander, WI

VSG on 08/04/10

Did you have any major stalls 6+ months out and if so, how did you kick start things again?

JenniferI'm 5'4" ~ HW: 308 SW: 305 CW: 211 GW: 140

kayebadoe
on 6/28/11 9:51 am

VSG on 08/11/08 with

I never had a stall and I was and am still careful to eat the right things... Remember protein first!!

I don't have any regrets, they can talk about me plenty when I'm gone....Bob Dylan

NIQAABI
on 6/28/11 3:50 am

VSG on 11/16/11

THANKS FOR ASKING.. DO YOU STILL HAVE TO SEE YOUR SURGEON REGULARLY? DID YOU HAVE ANY GALLBLADDER ISSUES? ANY VITAMIN OR NUTRIENT ISSUES? HOW ARE YOU PHYSICALLY FEELIGN 3 YEARS OUT?
THANKS

kayebadoe
on 6/28/11 9:53 am

VSG on 08/11/08 with

I feel great and haven't seen my surgeon since he did my surgery (he's in Mexico) had my blood tests. No issues with vitamin or nutients, and no gallbladder problems

I don't have any regrets, they can talk about me plenty when I'm gone....Bob Dylan

I will soon be 3 years out

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I will soon be 3 years out