What type of things did you eat your first few weeks out?
So for the first few stages, what did you eat - clear liquids (what kind of protine did you use during this time, I had a horrible reaction to the pre-made Isopure when I had my band, so I need other ideas) and full liquids (give me some protine shake reccomendations please!).
I want to have a full pantry, ready to go by Sept LOL
http://www.verticalsleevetalk.com/topic/5906-a-huge-list-of- protein-drink-recipes/
I've also found pre-mixed shakes to be easier/better at least for me. I currently like the EAS carb control.
Good luck!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Can't have too many ways to jazz them up.
http://theworldaccordingtoeggface.blogspot.com/2007/06/my-fa vorite-protein-shake-recipes.html
In case you haven't checked it out, a great website for recipes for all phases.
I would also stock up on allot of soups that you can strain and creamed soups for a little later.
Crystal lite, G2, iced tea...whatever fluids you like.
Good luck.
-Bottled water - I am a tap person, but the bottled water made me set goals and drink, drink, drink
-Protein shakes (I am using Labrada, Iso Femme, Pure Whey, Muscle Milk - basically I just do it, to keep healthy. It is like taking your medicine, sometimes you have to pinch your nose!)
-SF Popsicles - these are great and will keep you hydrated - I am still hooked. They come in regular and tropical. I love the Popsicle brand specifically but any SF will do. Weeks later I've added SF Fudgesicles
-SF mix-in drinks like Crystal lite
SF/ZERO - Gatorade, Propel, Vitamin Water
-SF Jello
-0%Greek PLAIN yogurt (lots!!! the protein is plentiful) - I like Fage best, Chobani. I stuck to those until this week when I bought Trader Joes (check the protein - mine 21 grams) which I haven tried
-Instant Mash - which I am not crazy about as it has not nutritional about it. The bonus is it switches things up a bit after all the SF sweet tastes
A little later
-Canned Tuna
-Beans/Chili I am doing beans every single day for lunch - lots of protein & fiber
-Lite cheese sticks
If you are cooking you may want to save some little bags or containers of food for when you get to your purees and mushies - just be mindful, you don't want pasta or rice or anything that won't benefit your healing, health, & weight loss.
Good luck hun. Our sleeved stomachs feel very natural!