eating and drinking together
I haven't seen this questions addressed here, and if it has, I apologize in advance. But, I was wondering:
Is there some point, down the road, during maintenance that we can again enjoy a beverage less than 30 minutes after eating? Mind you, I am sticking to the program, following all the rules, etc. I was just curious about the future.
I intend to keep to the status quo for a year after reaching my goal (in 10 pounds), but just thought I'd ask...
Thanks!
L.
Is there some point, down the road, during maintenance that we can again enjoy a beverage less than 30 minutes after eating? Mind you, I am sticking to the program, following all the rules, etc. I was just curious about the future.
I intend to keep to the status quo for a year after reaching my goal (in 10 pounds), but just thought I'd ask...
Thanks!
L.
I sip with meals. Huge difference between drinking and taking a few sips when I eat, and shortly after a meal. I've been doing it for over a year now and have zero issues. I still don't get physically hungry so I can not comment if it causes hunger.
Band to VSG revision: June 3, 2009
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs