Liquid pre-op... NO creamed soup!? NO yogurt?.. What?!
From reading on here I was pretty sure I could have strained low fat creamed soups and plain non fat yogurt.. however, I called my bariatric center yesterday just to be sure, and they said NOPE!
Ok.. I knew this would be hard, but without the heaviness of creamed soups and yogurt... Egh. I barely had 500 calories yesterday and that's because I had a creamed soup early in the morning. I tried a meal replacement shake but I threw it right up, make me sick to my stomach!
With that said, I'm doing better with this than I thought I would.. I haven't shoved my kids in closets yet, so that's a plus!
Ok.. I knew this would be hard, but without the heaviness of creamed soups and yogurt... Egh. I barely had 500 calories yesterday and that's because I had a creamed soup early in the morning. I tried a meal replacement shake but I threw it right up, make me sick to my stomach!
With that said, I'm doing better with this than I thought I would.. I haven't shoved my kids in closets yet, so that's a plus!
I have the same kind of diet. Except for my 4 shakes a day with skim milk everything has to be clear like broth (veggie, beef and chicken), SF Jello, SF pospicles and water. That's it! I did lose 5 lbs. in my first week so it is worth it when you get weighed. After a few days you won't feel as hungry. The worst times are at night and when I feel like variety. I've tried mixing different types of broth to get different flavors to break the monotony. It's been a week and a day and I'm surviving. Just remember it is something sucky you have to do to make your life better in the long run. Oh and make sure you use a blender or a shaker because mixing it with just a spoon will not cut it yuck!