meal ideas

cloveparis
on 9/11/11 12:23 pm - covington, GA
im almost 5 mos out i just wanted to know what other people are eating who are 4mos plus out. i want to compare and make sure im doing things right its always good to get new ideas on what to eat and cook.
MsSonja
on 9/11/11 1:48 pm - Kent, WA
You can't go wrong with lean meats and veggies.  I keep it simple.
~~ Ms. Sonja 

    
LeahBea
on 9/11/11 4:36 pm
VSG on 05/31/11 with
I'll give you what I've eaten the last couple days... keep in mind I'm a vegetarian.

Breakfast: 1/2 of a morningstar veggie breakfast patty
Lunch: 1/2 of a morningstar veggie breakfast patty
            1/2 of a reduced fat string cheese
Dinner:1/2 of a scrambled egg
Snack: 1 serving Pure Protein shake

B: 1/2 of a reduced fat string cheese
L: Tortilla Pizza made with 1/4 of a veggie sausage, 1/2 an oz of parmesan cheese, and 1/4 of a whole wheat low carb tortilla and 1 tsp of cream cheese
D: 1 oz grilled shrimp
S: EAS AdvantEdge Carb Control shake

B: 1/3 of a veggie sausage
L: 1/2 of a Lightlife Smart Dog (veggie dog)
D: 1/2 of a Boca Cheeseburger patty

B: 1/2 cup of 2% milk
L: 1/2 of a scrambled egg with swiss cheese and a little broccoli
D: 1 oz baby shrimp cooked with taco seasoning (great tip Frisco!) on a small piece of lettuce with some red onion and red pepper.

Hope that helps!


Leah
    
                                            

cloveparis
on 9/12/11 1:12 am - covington, GA
thanks for the ideas i will try some of them for sure the pizza sounds good.
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