My New Year's Resolutions
So I'm a cliche... I'm making New Year's Resolutions. :)
By the way, please check out my blog: chunkymonkey6491.blogspot.com
- Exercise often. 2 days a weeks of martial arts. 2 or more days a week at the gym with Jon, lifting and cycling. and other various exercising, like walking, biking, playing on my trampoline
- count calories. I'm determined to use myfitnesspal.com to count my calories and make sure that I'm hitting the amount of protein I need as well.
- Take vitamins. I'm supposed to be taking actigall (to avoid gallstones), a multivitamin, and calcium supplements. i need to make sure to take them all, everyday.
- Have a protein shake for breakfast. I need to take in 70 grams of protein a day and it's hard to do that with just food with limited space, so a protein shake will jump start my day.
- Don't buy snacks. Limit snacks to healthy things and limit them. Only indulge in dark chocolate.
- Set a weight goal. I think I want to be 130-140. I would like to reach my goal by my 21st birthday which is in June 2012.
By the way, please check out my blog: chunkymonkey6491.blogspot.com
Please visit my blog at chunkymonkey6491.blogspot.com
(deactivated member)
on 12/7/11 12:05 am
on 12/7/11 12:05 am
My new years resolution is also to be at my goal weight for my birthday, June 22. As of Monday's weigh in I have 26.4 lbs to go. I know that I will reach my goal 
. My surgeon still has never given me a goal so I am assuming that mine is acceptable. As for my exercise, I woud like to not be jiggly or wiggly. Yes, I am fully aware that there will be parts of me that I don't like but everything from where I was is an improvement. Time to concentrate on running my first 5K, run not walk or jog/walk by March 17.
Good luck,
chelle
. My surgeon still has never given me a goal so I am assuming that mine is acceptable. As for my exercise, I woud like to not be jiggly or wiggly. Yes, I am fully aware that there will be parts of me that I don't like but everything from where I was is an improvement. Time to concentrate on running my first 5K, run not walk or jog/walk by March 17. Good luck,
chelle
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