Holiday baking Ugh!!!

Lynn5707
on 12/11/11 10:37 am - IN

Hi,

Well my daughters & I did our annual baking on Friday. Then my DH and I went to a friend's 50th bday party. This weekend my DGS's first birthday party was today. I have totally fallen off the wagon today. I have had so many sweets & on myfitnesspal.com my calorie count was about 1800-1900 calories!!!

Needless to say tomorrow I am back on track and no snacking! It is a scary reminder how quickly I can fall back into bad habits and gain what I have lost back. So very scary.....

kimbethin
on 12/11/11 10:58 am - CA

VSG on 06/20/11

You can do it! It's so hard to stay 100% on program this time of year. As long as we get right back on track we can still be ok in the long run and that's what really counts!

putting one foot in front of the other...

cbz1815
on 12/11/11 10:59 am

VSG on 11/18/11

I noticed a lot of posts from people "falling off the wagon" with holiday sweets. This is a really hard time of year. Keep honest with the recording of your calories and tomorrow is a fresh new day wtih no mistakes in it.

http://images.obesityhelp.com/uploads/profile/1002835/tickers/cbz18154ffc4e0ad3061cc9a4a78b5c152e9570.png?1322016825

christy217
on 12/11/11 11:00 am - Mechanicsville, MD

I find behavior modification with regard to food is the MOST hardest thing I've ever done. I am in awe of those that have such a will power! I totaly wish I did!

At least you recognized your actions, good for you and good luck to a new day tomorrow!

:)

PeggyRN
on 12/11/11 12:03 pm - Merrionette Park, IL

VSG on 12/15/11

Hi Lynn,
I haven't had my surgery yet, I'm scheduled for 12/15, I'm just curious are you actually able to eat those kind of foods and that many calories. Don't get me wrong I'm glad that you can still eat sweets. I just didnt think we could actually eat that much...

vacationlover
on 12/11/11 7:52 pm

VSG on 04/29/11

vacationlover has deleted this message.

Lynn5707
on 12/12/11 9:33 am - IN

VSG on 07/06/11

Hi,

I was totally off program yesterday. I "nibbled" a lot all day - which is a big NO.

I cannot eat all of that at one time. For example, if I have an egg and a piece of low carb toast or a piece of sausage with the egg (not with the toast) that is all I can handle at one time. Usually, I can only have about 1/4 cup to 1/2 cup of food. But - I have noticed with certain sweets I do not have the restriction or feeling of being full. So it is really important to see what I can and cannot do.

So, if I was eating the right foods, I couldn't eat that much at all. On regular days I have between 800-1000 calories, and 50 or less carbs usually.

HTH! You will love your sleeve!

DrHollywood
on 12/11/11 6:59 pm - Harbor City, CA

VSG on 02/01/11

if baking is a trigger for you... is there anyway you can stop baking?
do you bake your gifts? is that why you are doing the baking>?

well hun, get back on track and you will just have a lesson learned.
dont beat yourself up. we all go off track, we just need to get back on quick
or else we get into trouble.

yes I agree very scarey when we get to this place.

                      ✿ L♦O♦V♦E ✿ & ✿ P♦E♦A♦C♦E ✿ღ ✿ & F♦R♦I♦E♦N♦D♦S ✿ ღ
                         "Keeping The Faith!"   "Slim by Summer!"
                                    HW: 250 - SW: 241 - CW: 154.7- GW: 140


1 month: 22 pounds (216) 2 months: 12.2 pounds (203.8) 3 months: 10.6  (193.2)
4 months: 9.7 lbs (183.5) 5 Months: 6 pounds (177.5 ) 6 Months: 12 lbs ( 165.5)
7 Months 7.1 lbs (158.4) 8 Months +1.6 pounds(159.8) 9 Months 2.7 pounds (157.1)
10 Months 8.1 lbs (149) 11 months +2 pounds ( 151) 1 YEAR!!! 2.6 pounds (148.4)


                                  Hit "One-derland April 9th, 2011   (199.7)

                                  "Half-Way Goal" April 25th, 2011 (194.8)

                                  "Happyland 80`s" May 14, 2011 (189.6)

                                   "Groovyland 70`s" June 20th 2011 (179.9)

                                    " HippyDippyland 60's" July 16th (169.8)

                                       " CQQL-land 50`s" August 25th ( 159.8)

                        "Normal BMI" 24.8 October 21st, 2011 (154.5) I am 5`6

                                 "AWESOME-land 40's" Dec 1st 2011 (149)

                              "Century Club 100 Pounds" Dec 1st 2011 (149)

                                ' ONE YEAR SURGIVERSARY!!!"

Two Year Surgiversary!!!"

Holiday baking Ugh!!!

Our Mission

Follow us

Links

Select Photos

Holiday baking Ugh!!!