Thanks I needed to read that. I don't *like* exercising. I haven't started anything since I got my sleeve 6 weeks ago. But I know it's time. I lugged out my rowing/recumbent bike today... and it was broken! LOL But we can all figure out a way to do a half an hour a day, right?
Pre-op Month: -26lbs Month 1: -14lbs Month 2: -9lbs Month 3: -8lbs