Online Food Journal Recommendations?
Hello everyone,
I want to start tracking online what I am eating (more than just my scribble in a notebook). I used to love Weigh****chers online tool but I'm hoping to find something that has calories, carbs, proteins, etc so I don't have to look each item up (like I am now). Suggestions appreciated!
Thanks,
Michelle
I want to start tracking online what I am eating (more than just my scribble in a notebook). I used to love Weigh****chers online tool but I'm hoping to find something that has calories, carbs, proteins, etc so I don't have to look each item up (like I am now). Suggestions appreciated!
Thanks,
Michelle
I just started on myfitnesspal.com last night and could not believe how easy it is! It has almost all foods that you can think of in it along with the complete breakdown of each into carbs, fats, proteins, calories, etc. You can set your goal and it will tell you each day if you met goal or not. It also lets you log exercise and keeps track of calories burned each day! It's awesome and a lot of people on here are on there also.