Omega 3 suppliments

she0505
on 1/24/12 11:23 pm - TX

Does anyone take these? What do you take? I see bariatric advantage has capsules as well as chews. I want to start taking these because I know they help the skin. I currently take 2 flintstones with iron and 2 caltrate chews. Wondering why I couldn't just take regular Omega 3 suppliements.

Julia HasHerLifeNow
on 1/24/12 11:56 pm

VSG on 10/09/12

it can't hurt... right?

5ft0; highest weight 222; surgery weight 208; current weight 120

Pura Vida
on 1/25/12 1:45 am - Costa Rica

I just take the regular ones (that are made of salmon oil), I do take them with food however, as if I don't, I get those awful fish burps..I know..gross!

Heather

goingforit1
on 1/25/12 1:49 am

VSG on 02/04/12 with

I am still pre-op but I have tried MANY different ways to get fish oil/omega 3's into my body and the bodies of my little ones that need it for adhd reasons. All of them sucked rocks...like, REALLY bad tasting even the pills I swallowed wtih no taste, left an after taste and a gross feeling in my stomach!

BUT!!! I just found the Little Critters (may be "lil" critters) omega 3 gummies. They are the best I have found and all the kids AND myself like them! My surgeon recommended them post op and I'm so glad to have found some I can tolerate. They sell them at Costco, walmart, etc. Good stuff!

Thininmymind
on 1/25/12 2:56 am

VSG on 07/22/11

I take the Megared Krill oil because they are really small compared to most omega 3s. And they don't taste bad or cause fishy burps.

Gastric Sleeve July 2011 Steven Simper - BL January 2013 Brian Brzowski - LBL March 2013 Brian Brzowski

smbergie200
on 1/25/12 9:08 am - Naples, FL

VSG on 08/23/11

I take fish oil. Krill oil is overpriced for me. The capsules for the fish oil are big but I do get them down. Omega 3's are so healthy for you - heart, brain, skin, hair - you name it helps it. The stuff is like magic. It even has been proven to help with weight loss.

Plastics - Extended Tummy Tuck - February 6th 2013

happyteacher
on 1/25/12 9:41 am

VSG on 12/19/11

Presleeve I took the big ol' capsules of fish oil. Post sleeve the esophogus is still recovering from hernia issues. Costco sells mini fish oil capsules- much smaller :)

Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

she0505
on 1/25/12 9:48 am - TX

VSG on 10/03/11 with

Now advocare sells an omega 3 that I tOok preop, I really liked it. They were fairly big but should I be able to take them now? If so why can't I just take regular vitamins too?

Omega 3 suppliments

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Omega 3 suppliments