Syntrax Nectar Question
I use nectar fruit flavors and mix them with water (or crystal lite) to avoid calories and carbs.
I do not like skim milk either but during my preop diet, I had to use skim milk and I mixed it with a chocolate protein drink and it was not bad at all.
I do not like skim milk either but during my preop diet, I had to use skim milk and I mixed it with a chocolate protein drink and it was not bad at all.
Do not ask God to guide your footsteps if you're not willing to move your feet.
9/4 (pro op) 299 lbs - 9/20 (surgery day) 285 lbs - 10/4 268 lbs - 11/7 251 lbs- 12/8 239 lbs - 1/9 222 lbs - 2/7 214 lbs - 3/3 202 lbs - 3/19 194 lbs ... 9/20/2012 - 142 lbs
9/4 (pro op) 299 lbs - 9/20 (surgery day) 285 lbs - 10/4 268 lbs - 11/7 251 lbs- 12/8 239 lbs - 1/9 222 lbs - 2/7 214 lbs - 3/3 202 lbs - 3/19 194 lbs ... 9/20/2012 - 142 lbs
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