what type of foods are you eating?
Today marks my first day of the soft diet!!!! Im 5 weeks post opt.. and i dont know what to do. I have a hard time eating tunafish or anything breaded. Maybe im not taking small enough bites but i feel like the ones i take are really tiny! I dont know how to eat anything without getting that gross feeling when i feel the food going through my stomach. Any helpful food suggestions?
Im trying... 
My soft food diet was mostly
Scrambled egg
String cheese
Cottage cheese
Greek yogurt
Chili
Refried beans
Tuna
Scrambled egg
String cheese
Cottage cheese
Greek yogurt
Chili
Refried beans
Tuna
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I'm still on liquids, but I am looking forward to the next stage. Have you tried eggsalad or chicken salad? What does the food feel like going down? I am asking because the first few days of liquids were strange for me. I could feel every trickle as my water went down and I swear I could feel it dump into the bottom of my stomach.
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
That's so weird! I never felt anything! I still don't feel like I have a lot of sensation in my stomach...i think that would freak me out lol.
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
I did not freak me out but it did hurt. The nurse in the hospital said it was normal, I never thought to ask my surgeon. Things got back to a normal feeling around day 5.
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
Avoid breaded stuff. It's not adding anything healthy to our diets and it can cause discomfort, especially in a new sleeve. Focus on protein. Greek yogurt, canned chicken (really soft!), cottage cheese, baked fish, string cheese, eggs (hard boiled, scrambled, etc).
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
Most Active
Recent Topics
