greek yogurt and protein...

foothills3252
on 4/2/12 5:20 am
VSG on 02/27/12
 hi vets-question can you mix a scoop protein powder and greek yogurt?
        
roundater
on 4/2/12 5:42 am - Lincoln, NE
Don't see why not. I mix mine with skim milk all the time.
Rich Sonderegger
                
foothills3252
on 4/2/12 12:44 pm
VSG on 02/27/12
 thanks!
        
Lee ~
on 4/2/12 6:10 am - CA
 Yes, no problem doing that.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

foothills3252
on 4/2/12 12:45 pm
VSG on 02/27/12
 thank-you
        
furiosmommy
on 4/2/12 6:56 am - Phoenix, AZ
 Yep... I do it. A scoop of protein powder, some PB2 (or regular PB if you like) and greek yogurt. Put it in the freezer for a little bit and have some high protein fro yo!

~ Nikki ~  Loving my rad new life!
VSG 1/4/2011

Lost 150lbs, gained back 50lbs.

Back on track and hope to

compete as a Powerlifter soon!!

foothills3252
on 4/2/12 12:46 pm
VSG on 02/27/12
 did it minus PB and was really really good!  thanks for the tip!
        
Cyn9
on 4/2/12 8:19 am - CA
VSG on 02/21/12
 if you want a tasty treat   mix greek yougart  wiht sugar free yello pudding,   jsut add half milk and the other half grek yougart,   yummy yummy    it taste creamy and sweeet wiht out the guilt.
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