greek yogurt and protein...
VSG on 02/27/12
Yep... I do it. A scoop of protein powder, some PB2 (or regular PB if you like) and greek yogurt. Put it in the freezer for a little bit and have some high protein fro yo!
~ Nikki ~ Loving my rad new life!
VSG 1/4/2011
Lost 150lbs, gained back 50lbs.
Back on track and hope to
compete as a Powerlifter soon!!
VSG on 02/27/12