Any good recipes for Pureed stage?
For something fast and easy several people have recommended the refried beans from Taco Bell. You can buy a small cup of them and they come with a little cheese melted on top. They are really mush, no bean texture left in them. As somebody who loves Tex Mex, I have a feeling that may be my first.
[I'm not gaining weight. I keep lowering my goal!] [I LOVE MY SLEEVE!]
Here is my favorite from that stage:
Scrambled egg with fat free feta cheese crumbles (Sams Club) and smoky tabasco sauce.
Scrambled egg with fat free feta cheese crumbles (Sams Club) and smoky tabasco sauce.
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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I had to blenderize everything for my mushy phase. Added enough liquids so that the end result was of applesauce consistency and slid off a spoon. Here's what I ate.
egg salad
scrambled eggs
tuna salad
chicken salad (use canned chicken since it's super soft)
chili
baked fish
laughing cow cheese wedges
ff refried beans with a little melted cheese
cottage cheese
ricotta cheese
the lowest carb cream soups I could find and then I added protein powder to them
ff plain greek yogurt (added a little splenda and cinnamon or pumpkin pie spice)
no sugar added applesauce
sugar free pudding
still used protein shakes, broth and other liquids to supplement mushies
I got creative with the flavors I added to things. I used different spices and liquids to switch it up. I must have made my chicken salad ten different ways: ff mayo, greek yogurt, dry hidden valley ranch seasoning, dry mustard seasoning, mild buffalo sauce, ff sour cream, etc.
Once you get past the mushies, I highly recommend you drop the carby items (applesauce, pudding, cream soups, etc).
Hope this helps!
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
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