Soft food ideas?

lmf1964
on 4/25/12 9:31 am - MI
VSG on 03/28/12
Starting soft foods.  Can anyone tell give me suggestions or share recipes?
       

"Some day I WILL be a beautiful butterfly" - Heimlich from 'Bugs Life'     
AmberK
on 4/25/12 9:35 am
VSG on 03/07/12 with
 Yogurt, string cheese, babybell cheese, turkey pepperoni slices, thin sliced deli meat, eggs, tuna, mashed potato (i only had this once because of the carbs), beans 

 VSG 3/07/12     HW:260   SW: 249   CW:164  



 

LeahBea
on 4/25/12 9:56 am
VSG on 05/31/11 with
Cottage cheese, yogurt, scrambled eggs, refried beans. One of my favorites was a hard boiled egg chopped up and mixed with a little mayo or Greek yogurt and mustard (still eat this pretty regularly).

You can also try some of the stuff from here:

http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

The baked ricotta is heavenly, still eat this regularly too!

Leah
    
                                            

julesGA
on 4/25/12 11:32 am - Brunswick, GA
 it probably wasn't the best choice ever, but reduced fat Spam with a little mustard was heaven on a spoon for me during mushies.  
   
             
JenCat84
on 4/25/12 11:50 am
I loved ricotta too, but I would do a quick microwave version...ricotta, tomato sauce, mozzarella, zapped til cheese melted. I also loved chicken salad made with a little greek yogurt and the Hidden Valley Ranch dip mix. I also bought ready-made quiche from our supermarket deli and ate the innards.

I started at 324lbs and a size 26.  After losing 100 lbs, I became pregnant with my first daughter, who was born in March 2011.  My second daughter was born in September 2013.  I have maintained a healthy lifestyle and now hover around 160lbs.  I would like to get back to the 140lbs before I became pregnant with my second daughter.  The sleeve literally gave me LIFE - two beautiful, healthy little girls.  My husband had his VSG with Dr. Marema on 10/1/2012 and is on his weight loss journey, currently down 90lbs. 

Prple
on 4/25/12 12:09 pm - VA
VSG on 07/17/12 with
 Read eggfaces blog..... Her ideas are amazing.  Here is a link to jump into the talk on mashies....

theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html



        
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