Wanting something sweet and sugary
VSG on 02/01/12 with
I need to think through it before I act. I think I genuinely need more food. I had some bean salad left from yesterday for lunch. But it wasn't much. It's only been 2 hours since I ate it. I'm not usually hungry after lunch until about 4 or 5.
I bet I have a meatball in the fridge. I wonder if I eat that if it will kill the craving.
I think I'll start with water, then move to having some protein.
I bet I have a meatball in the fridge. I wonder if I eat that if it will kill the craving.
I think I'll start with water, then move to having some protein.
Amy
VSG on 2/1/12 with Dr. Halmi
VSG on 2/1/12 with Dr. Halmi
VSG on 04/04/12
I do a bite of a protein bar when I have cravings like that. It fills me up FAST and it's good for you! It has chococale (or kinda) and it helps me :****ep an open one in the fridge for my just in case moments :)
Cortnee
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
Blog: http://mysleeveandme.blogspot.com MFP: CortneeZ
"Never give up, for that is just the place and time that the tide will turn" Harriet Beecher Stowe
Blog: http://mysleeveandme.blogspot.com MFP: CortneeZ
VSG on 02/01/12 with
Ugh. There are mini cupcakes in the kitchen at work. lol
Fortunately, the water and the meatball have satisfied me. No sugar breakdown for me today.
Fortunately, the water and the meatball have satisfied me. No sugar breakdown for me today.
Amy
VSG on 2/1/12 with Dr. Halmi
VSG on 2/1/12 with Dr. Halmi