Weight training

Jaybee766
on 5/19/12 11:22 pm - Silver Spring, MD
VSG on 02/27/12 with
Does anyone log calories burned when weight training?  I'm wondering how much or if it's even worth it.  I use myfitnesspal.com and it doesn't calculate it.

Jeanne 

Height 5'7"   HW: 314     SW: 293

        
isabellarossellini
on 5/19/12 11:36 pm
 I do count it.  I go quickly from one machine to the next, this is considered circuit training, so you can enter that into myfitnesspal and it'll give you the calorie deductions.  
Jaybee766
on 5/20/12 7:41 am - Silver Spring, MD
VSG on 02/27/12 with
oh cool! thanks so much
Jeanne 

Height 5'7"   HW: 314     SW: 293

        
Most Active
Recent Topics
Pain
michele1 · 3 replies · 93 views
Expired Optifast Question
Freewheeler · 2 replies · 317 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 363 views
×