Exercise NSV
So I was at the gym at 11:45 last night (no, not my normal time but events dictated it last night) and decided to see how long I could keep up a 5.0 and above pace on the eliptical. A Black Eyed Peas song came on through the ear buds of my ipod and the race began. I was actually able to push my way through the entire song at a Level 2!! That's huge for me!! I was so proud of that I could hardly stand it. My roommate and I got in the car and talked about how proud of ourselves we were because we both had exercise nsv's and I told her "we both totally rock!"
So 2 miles at a level 2 in 30 minutes on the eliptical is GREAT!!! YAY ME!! I just wanted to share.
So 2 miles at a level 2 in 30 minutes on the eliptical is GREAT!!! YAY ME!! I just wanted to share.
I have a few power songs that push me when I want to quit :)
Way to go!!
Way to go!!
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~