Exercise NSV

sutherngrl94
on 7/24/12 11:44 pm - Raleigh, NC
So I was at the gym at 11:45 last night (no, not my normal time but events dictated it last night) and decided to see how long I could keep up a 5.0 and above pace on the eliptical.  A Black Eyed Peas song came on through the ear buds of my ipod and the race began.  I was actually able to push my way through the entire song at a Level 2!!  That's huge for me!!  I was so proud of that I could hardly stand it.  My roommate and I got in the car and talked about how proud of ourselves we were because we both had exercise nsv's and I told her "we both totally rock!"

So 2 miles at a level 2 in 30 minutes on the eliptical is GREAT!!!  YAY ME!!  I just wanted to share.
            
  
moringdawn
on 7/24/12 11:52 pm
VSG on 07/11/12
Good for you! Keep rocking it..lol
Shagdoll
on 7/25/12 12:43 am
That is so awesome gurl, great exercise NSV!!! I know I cannot live without my iPod when it comes to working out. I get so into the workout when I've got my music going. I love The BEP's too!!!
Congrats gurl, keep workin' it!

   Jenn  

 WWBD?  

 

acbbrown
on 7/25/12 2:02 am - Granada Hills, CA
I have a few power songs that push me when I want to quit :)

Way to go!!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

sutherngrl94
on 7/25/12 3:14 am - Raleigh, NC
Thanks ladies!  I actually can't wait to see what happens next time I go now.  :)
            
  
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