OK -I NEED HELP!!!
VSG on 02/27/12
Veterans of the vsg, ive been stuck on the scale for the past 10 days-i had surgery 2/27/12-ive lost a total of 87lbs since surgery-i need to lose another 100lbs to get where i want to be!! im intaking 80-100 gr protein daily, only bout 20 carbs max daily-also walking around 2 miles a day 5days a week-has anyone else went thru this stall? i should not get to this point and not be able to continue dropping the pounds, should I? advice please!
I too think you are doing just fine and stalls are part of the process. I once had a stall that lasted around three weeks, but when it broke, I lost a ton of weight in one week and continue to lose beautifully after that. If you would like help in tweaking things up a bit, I need to know how many calories are you eating daily.