anyone 8 months out??
just checking in on my 8 monthers and how you are doing? i am down 85 pounds and losing verrrrry sloooowly now! i'm hungrier and don't always make the right food choices but am still losing. i am exercising 3-5x week. all my labs are good and in general i am very happy with my sleeve!! how are you all doing?? let me know!
Almost 8 1/2 months out and I am still losing. I just started walking up steep hills for one hour/4 miles 5-6 times a week. I am hungrier than I was 2 months ago but it is usually still managable. I can defintiely eat more but I am trying to keep it to adding cucumbers, cauliflower those types of things so I still keep my carbs down most days. I do cheat occasionally but keep it infrequent because I really want to get to 125-130 lbs. Yes the weight loss has slowed but I have a lot less to lose now and that's why I started exercising, too. I know to maintain I have to stay fit and active.
I don't like the feeling of hunger nor do I like I can eat more but I was told this is the progression. I would love to have lost 100 lbs (or more if possible) by my one year surgiversary.
I do not eat bread, rice, pasta, pizza since my procedure. Very rarely I will have a few crackers, a cookie or some cake. Now and then I will have a couple (and really 2-3) dark chocolate kisses.
i will put my weight loss in jeopardy if I start eating carby things again. I eat oatmeal maybe 1-2 times a month and it does not trigger me.
I don't like the feeling of hunger nor do I like I can eat more but I was told this is the progression. I would love to have lost 100 lbs (or more if possible) by my one year surgiversary.
I do not eat bread, rice, pasta, pizza since my procedure. Very rarely I will have a few crackers, a cookie or some cake. Now and then I will have a couple (and really 2-3) dark chocolate kisses.
i will put my weight loss in jeopardy if I start eating carby things again. I eat oatmeal maybe 1-2 times a month and it does not trigger me.
I am 7 months out today. My weight loss, like most of you, has slowed way down. I only lost 2 pounds in the last month and I still have 8 pounds till my personal goal. I still have GREAT restriction, can eat about 2-3 oz of dense protein, plus about 1/2 cup of cottage cheese, but that is about it. Carbs, that is a whole different story. I have stayed away from bread and pasta, but really love veggie straws! I gotta get those out of my house! I started running and hope to be able to run a 5K on Oct 6th. I LOVE my sleeve!