Two goals in two weeks....
My first goal was to be overweight. Not super morbidly obese where I started or morbidly obese or even obese... just wanted to be overweight and I am. Next I wanted to get to onederland. There has not be a "one" in front of my weight for close to 30 years. Now I hope and pray for the next 30 there is always a "one" in front of my weight. This is such an amazing journey. I technically started losing weight June 30th so it has been about 15 months. If anyone would have told me in 15 months I was going to lose 192 pounds I would have told them they were insane. My next goal is now only 8 pounds away. After that who knows....
I have had so many stalls along the way but it is important to look at them as small bumps in the road to your success and not give up. Personally I would change things up a bit an just keep using the tool my doctor gave me and in time (sometimes weeks and weeks ) the scale would start moving again. Yes this is work but worth every pound.
I am grateful for all the vets who continue to inspire and post and guide us along the way. I hope they know how important their words of wisdom are !
I have had so many stalls along the way but it is important to look at them as small bumps in the road to your success and not give up. Personally I would change things up a bit an just keep using the tool my doctor gave me and in time (sometimes weeks and weeks ) the scale would start moving again. Yes this is work but worth every pound.
I am grateful for all the vets who continue to inspire and post and guide us along the way. I hope they know how important their words of wisdom are !