8 weeks post op with pics
Doing great. 8 weeks out and finally feeling really good. Really kicked up the excercise last week and for the first time since surgery dropped 5 lbs in one week so feeling pretty great about that. I am starting to love my sleeve and yes it did take this long. It's a total lifestyle change. I found myself actually telling a friend this week that I was angry with them about something that happened. In the past I would have just stuffed my feelings down with food, but I opened up and we got through it.
Life is good. I am keeping the calories around 600, carbs below 40 and excercising at least three times a week.
Thanks to everyone who is always supportive here. I have pics of my progress here:
http://www.obesityhelp.com/myoh/photos/819437/Progress/1-month-post-op-jpg/
Life is good. I am keeping the calories around 600, carbs below 40 and excercising at least three times a week.
Thanks to everyone who is always supportive here. I have pics of my progress here:
http://www.obesityhelp.com/myoh/photos/819437/Progress/1-month-post-op-jpg/