Ms. Shell's Tuna Casserole

stephanieplum
on 10/22/12 10:27 am

VSG on 06/27/12

I made it tonight for dinner and it is delicious!!!! My husband loved it, too!!! I made it with pepper jack cheese...healthy and yummy!

fear_of_grace
on 10/22/12 10:52 am - TN

VSG on 10/08/12

link to recipe? Sounds delish!

Month 1: -27 lbs Month 2: -9 lbs Month 3: -11 lbs Month 4:-10 lbs Month 5: -8 lbs

Month 6: -8 lbs Month 7: -5 lbs Month 8: -9 lbs Month 9: -2 lbs Month 10:

Missy30
on 10/22/12 11:06 am

VSG on 06/27/12

http://www.obesityhelp.com/forums/vsg/4570569/Tuna-Cauliflow er-Casserole-recipe/

Here you go this stuff is really really amazing!

stephanieplum
on 10/22/12 11:28 am

VSG on 06/27/12

Thanks for posting!!!

Ms Shell
on 10/22/12 11:49 am - Hawthorne, CA

VSG on 11/26/07

It is truly amazing!!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

stephanieplum
on 10/22/12 12:21 pm

VSG on 06/27/12

I will definitely make it again....thanks for posting :)

Ms. Shell's Tuna Casserole

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Ms. Shell's Tuna Casserole