as they say in soccer

roundater
on 11/15/12 12:54 pm - Lincoln, NE

GOOOOOOOOOOOOOOOOOOAAAAAAAAAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Got the results of my bod pod on Monday - 17.5% and listed as moderately lean as opposed to 27% on a traditional BMI calculator which puts me as still overweight. So, after 636 days since I started my journey on February 15 2011 climaxed by weight loss surgery on 06/10/2011 and plastic surgery on 09/28/2012, I have finally made goal and now comes the hard part - maintaining it. Wish me luck everybody and thank you all for your great support over the past months. I could not have done it without you all.

Rich Sonderegger
                
(deactivated member)
on 11/15/12 1:11 pm

How exciting!  I am so very happy for you.  Congratulations!

roundater
on 11/15/12 2:58 pm - Lincoln, NE

Thank you so much

Rich Sonderegger
                
frisco
on 11/15/12 1:12 pm

Yay !!!

Congrats!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

roundater
on 11/15/12 2:59 pm - Lincoln, NE

Thanks Frisco - say hi to Diane

Rich Sonderegger
                
diane S.
on 11/15/12 1:32 pm

good job bro. you have won.  diane


      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
  
roundater
on 11/15/12 2:59 pm - Lincoln, NE

Thanks Di.

Rich Sonderegger
                
Lee ~
on 11/15/12 2:47 pm - CA
Great job. Big congrats! You must feel terrific.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

roundater
on 11/15/12 3:02 pm - Lincoln, NE

you betcha! - i trhink I look terrific too.

Rich Sonderegger
                
Shagdoll
on 11/15/12 3:48 pm
Yay Rich!! I followed your WL journey from the beginning & you already know I admired your hard work & dedication. Congrats on all your success, you deserve it!!

   Jenn  

 WWBD?  

 

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