as they say in soccer
GOOOOOOOOOOOOOOOOOOAAAAAAAAAAAAAAAAAAAAAAAALLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Got the results of my bod pod on Monday - 17.5% and listed as moderately lean as opposed to 27% on a traditional BMI calculator which puts me as still overweight. So, after 636 days since I started my journey on February 15 2011 climaxed by weight loss surgery on 06/10/2011 and plastic surgery on 09/28/2012, I have finally made goal and now comes the hard part - maintaining it. Wish me luck everybody and thank you all for your great support over the past months. I could not have done it without you all.
Yay !!!
Congrats!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle