4 month surgiversary and astonishing insulin numbers
Hi, all. Chiming in with my monthly progress update. In month 4 I lost 10 pounds. I am pleased with that. Since day of surgery I've lost about 63 pounds. Since my all time high weight, I've lost about 81 pounds. Woo-hoo! I feel great and am enjoying exercise. Even started seeing a trainer once a week to make sure I do some muscle building exercise (I'm not good about strength training without a coach...cardio I'm fine).
The best news is that my insulin is in check. I had a raging case of insulin resistance prior to surgery. I still see a nutritionists every other week and she compared my blood work from back in June (pre-op) to blood work done in November and you would not believe the change in my insulin numbers. My original insulin number was 55.9, unbelievably high, and I was even on Metformin. To give you a frame of reference, the normal range is 3-19. Guess what my insulin is now. ........ It's 5. FIVE. That's it. What an amazing drop, especially considering I have not taken Metformin since surgery. My blood glucose has always been within the normal range, but even that has gone down some, which indicates I am not inching towards diabetes like I was before. I still have bad days every so often, but that's just life. I am so thankful for getting the sleeve because I feel like I have my life back. I know it's trite, but it's true! My goal is to get to 199 by the end of the calendar year and I think I can do it.
Are there any other August sleevers out there? How are you doing?