Exodus from Obesity

aled1223
on 1/22/13 10:42 am

Has anyone read Exodus from Obesity by Paula Peck?   I'm almost 7 monthly out.  I read several books in the beginning to help prepare and motivate me.  Thought I could use a new read to keep going to the last 10 lbs into maintenance. 

Wondered if the book was good?

    
Most Active
Pain
michele1 · 3 replies · 45 views
Recent Topics
Pain
michele1 · 3 replies · 45 views
Expired Optifast Question
Freewheeler · 2 replies · 202 views
Back - AGAIN - 14+ years post-op
Stacy160 · 4 replies · 286 views
×