Shakeology
I used it before my surgery. It has a lot of sugar in it... but it does help keep your energy up. Personally, I think there are better products out there for a better value.
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Chocolate tastes good, but I think the calories per protein of Pure Protein cant be matched.
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It's not really appropriate for a WLS patient in the weight loss phase.
A typical Shakeology shake has only 17 g of protein but 17 g of carbs and 9 of those are from sugar! You want something with at least 20 g of protein and less than half of that as grams of carbs and less than 6 grams of the carbs should be sugar.
This doesn't even get into the fact that Shakeology is a MLM program with deceptive marketing practices and that powder is much more expensive than it should be considering the ingredients. 
HW - 225 SW - 191 GW - 132 CW - 122
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