Deep Water Workout
Hello there i LOVE deep water workouts.... ok so heres what i did ... i used MFP until i saved up enough to purchase a heart rate monitor from POLAR it has an under water feature that works great!!! seeing as though we are all at different stages... its hard to say how many calories YOU burn as compared to me.
it was a great purchase... and you can set it up for other sports as well !It is expensive... but... well worth the money!